Read online: The Polysecure Workbook: Healing

The Polysecure Workbook: Healing Your Attachment and Creating Security in Loving Relationships by Jessica Fern

• The Polysecure Workbook: Healing Your Attachment and Creating Security in Loving Relationships
• Jessica Fern
• Page: 184
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781990869044
• Publisher: Thornapple Press

The Polysecure Workbook: Healing Your Attachment and Creating Security in Loving Relationships

Download ebook from google books The Polysecure Workbook: Healing Your Attachment and Creating Security in Loving Relationships

The Polysecure Workbook encourages examination of any attachment challenges you may have experienced in your opening up process and offers insights into how to build secure relationships. Through practical exercises, you will explore your own attachment history, examine your reasons for practicing nonmonogamy and the different styles of nonmonogamy that you relate to, and consider whether you rely on relationship structure for your attachment security. The Polysecure Workbook provides the tools needed to navigate the complexities of multiple loving relationships and to build personal security.

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Jessica Fern Quotes (Author of Polysecure) (page 2 of 2)
“It also explains a model called HEARTS, which describes secure functioning in ways that can be applied to healing your own attachment challenges.”
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